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Whole Life Coaching
Welcome. I'm Courtney Cauthon - whole life leadership coach, theatre maker, communication consultant, dreamer, and sense maker.
Do you have something happening in your life that you want to make sense of?
a transition
understanding your place in your career or family
navigating overwhelm, dissatisfaction, stagnation, abundance
Let's make sense together.
WithSense Coaching focuses on the whole of you. It's a place to explore the full picture of your unique life - a life that sometimes feels stuck, overwhelming, disconnected, filled with pleasures and pressures, in need of play, expansive, joyful...
WithSense Coaching draws on your natural resourcefulness and creativity to ignite positive, lasting changes that support all aspects of life.
Are you looking for?
More Fulfilment
Support with a Life Transition
Balance Between Life's Elements
Clarity and Ease
More Creative Expression
Something Different, Something More
What You Can Expect from WithSense Coaching
Deeper Self-Awareness - Strategies to Support Yourself - Vision - Clear Purpose - Gratitude - Accountability
Living from a more empowered, purposeful, fulfilling, and confident space.
How It Works
1.
Connection
In coaching we co-create a relationship that requires vulnerability and openness to ignite change. We'll start by connecting to explore if our chemistry works for the shifts you want to make.
2.
Discovery
If we decide to move forward I'll send you an initial coaching questionnaire to help get you primed, as well as focused and thinking in new ways. Our first session will be specially created to design our alliance - expectations for working together - and become clear on what you desire from coaching.
3.
Coaching
Each session will open with establishing where you want to focus. As a coach I will hold your agenda connected to the overall intentions you've set. The sessions will deepen and drive toward your stated goals, desires, outcomes. We work together in sessions with questions and embodied explorations. You continue the work between sessions applying your learnings.
4.
Completion
When we reach your final session we’ll review what you’ve accomplished and identify the next possible steps. We could complete our coaching relationship or redesign our alliance for ongoing work together.
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